Burnout is just an excuse to take a break — this is a serious psychological condition that can have a permanent effect on both your mental and physical health. As a reliable psychologist in Gurgaon, I saw a significant increase in burnout cases, especially among professionals. But what is really bur...

If you have ever found that you write “Best psychologist near me” to Google at 2 o’clock in the morning, you are not alone. Whether you feel amazed, anxious or just need someone to talk to, stretching for help is the first brave step. But another question is — where are you going? On Tulasi Healthca...

Life can get overwhelming. It can throw all sorts of problems at us, and many of us deal with it on our own terms. It is simply the feeling of being distressed or detached that can become the first symptom of mental health concerns. People these days are aware about their mental health and approach...