keto Max 800 You have to take care of your diet and focus on losing fat and not so much weight. The excess fat is something you should not overlook you have the old you, but especially from the 50.At older ages we cannot lose muscle, organ tissue or bone mass," explains specialist physician Robet Huizenga.
https://www.verywellfit.com/why-crossfit-may-not-work-for-weight-loss-3495598
