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Ayurvedic teas used for many years to have a positive impact on gut health and digestion. Their specialty teas are infused with herbs and spices that support faster metabolism, reduce bloating, and alleviate intestinal discomfort. If you are interested in tea for its calming and anti-inflammatory benefits, kashmiri kahwa tea is one of the best choices.
Kesar tea is an Ayurvedic drink with saffron (kesar) - a spice with relaxing properties to the digestive system.
Benefits:
Help relieve stomach cramps and gastric bloating
Decrease acidity and indigestion
Help the digestive tract and support gut health
Just having kesar tea regularly can help keep your bowel movements regular and your digestive system balanced.
Yes, Kashmiri green tea helps with digestion because it's a traditional Kashmiri drink made with green tea, combined with spices like cardamom, cinnamon, and saffron.
Benefits:
Stimulates digestive enzymes
Minimizes gas and bloating
Supports metabolism after meals
Drink it after lunch or dinner to avoid feeling heavy or too full.
You can find top-quality Kashmiri kahwa online from various Ayurvedic and organic tea brands.
What to Look For:
Natural flavors only (no artificial flavors)
Authentic Kashmiri Spices
Grade-A green tea and saffron as it should be.
Having this kahwa in the mid-morning is a great way to support gut health while keeping hydrated and refreshed.
Saffron kahwa is a warming herbal tea that is high in antioxidants and has powerful digestive properties.
Digestive Properties:
Reduces inflammation in the gut lining
Reduces indigestion and nausea
Stimulates appetite during recovery
Saffron has a relaxing effect on the nervous system and is perfect for digestive issues caused by stress.
Definitely! Kashmiri green tea is a lower tea option, still having great digestive properties.
It helps with:
Fat metabolism
Liver and bile support
Breaking down your food after eating
Drinking it in the morning can jumpstart digestion and add extra energy.
It is easy to add these teas into your life:
Replace a lot of your tea or coffee with an Ayurvedic option
Drink kesar tea in the morning for a flat gut
Drink Kashmiri kahwa green tea after meals
Drink saffron kahwa tea in the evening to warm you up and help with sleep
Try to enjoy Kashmiri green tea when you want a lighter daily detox
Consistency is the most important thing in Ayurveda. You should find in maybe a week of daily intake you start to really notice improvement in your digestion and overall health!
Ayurvedic teas can naturally support your gut health, decrease bloating, and help you feel well overall. Each sip of Ayurvedic tea offers proven ingredients that support the body's digestive system.
